The experience of feeling truly heard and understood is in itself powerful and healing

My approach to psychotherapy is empathic, sensitive, and genuine. I listen closely to what you say and how you say it, to fully take in and understand your experience. You may feel alone with your suffering, suffocated or paralyzed by seemingly insurmountable problems. We will work together to regain a sense of spaciousness and greater self-compassion around the issues that bring you to treatment.